About Abby
Hi, I’m Abby. I work with people who feel stuck, overwhelmed, or disconnected, either within themselves or in a relationship they really care about. Maybe you keep having the same arguments, feel like you’re not being understood, or keep finding yourself in patterns you don’t want to repeat. Maybe you just know something needs to change, but you’re not sure where to start. In therapy, we’ll slow things down, get curious about what’s really going on underneath it all, and work toward more clarity, security, and connection. I bring warmth, honesty, and curiosity to the work because I believe therapy should feel human.
Counseling
Services
Individuals
A place to understand yourself more clearly, break out of patterns that aren’t working, and feel more like yourself again.
Discernment
A short-term process for couples who feel stuck between staying and separating and want clarity about what to do next.
Couples
Help for couples who feel stuck in the same arguments, distant, or unsure how to reconnect.
Couple Mini-Intensives
A focused 3.5 hour session for couples who want to work through a specific issue and make real progress in a short amount of time.
Colleague Endorsements
"Abby is a compassionate and dedicated therapist who nurtures a warm space for clients to safely explore their experiences. With empathy and sincerity, her collaborative approach provides meaningful support. I highly recommend her to anyone seeking care."
holly scuito, ms, lhmca, ncc
"Abby is so warm, inviting, and easy to talk to. She has a really natural way of making people feel comfortable right away, while still being super professional. Nothing ever feels rushed or surface level, and you can tell she genuinely cares and is really present with her clients. She creates a space where you feel safe being yourself, but also supported in actually growing and working through things. I’d highly recommend Abby to anyone looking for a therapist who is kind, down-to-earth, and really knows what she’s doing."
carly nguyen, ms, lmfta
"Abby is an incredible human being. Her presence is warm, caring, and something you can genuinely feel. Her deeply attuned, intentional pacing invites you to gently connect with what’s happening in the present moment. If you are someone who has been longing to feel understood and witnessed, Abby is the person to see."
raquel toby, ms. lmfta
"I highly recomend Abby for both individuals and couples. Along with being a skilled therapist, she's kind, down to earth, and has a knack for helping people feel immediately at home and comfortable."
michael sweepe, lmhc
